Essential Guide To Getting Pregnant
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Essential Guide To Getting Pregnant
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The Essential Guide to Getting Pregnant provides women and couples with the information and steps they need to get pregnant naturally as quick and as easy as possible. Learn what nutritional and lifestyle changes you can take to remove barriers to conception and to increase your fertility. Preconception health guidelines are provided for both men and women to make successful conception a reality. Imler has helped hundreds of thousands of couples achieve their dreams by providing fertility guidance and recommendations to women and families for over 20 years.
Understanding ovulation is the key, and this guide makes that easy. Know when to have intercourse, how often, and the best ways to maximize your fertility efforts. Whether you have been trying for months or just getting started, this guide makes your next steps to conception easy. Tips are also provided on having sex to get a boy or a girl.
The Essential Guide to Getting Pregnant leverages scientifically-backed knowledge and guidance to help you achieve your dream of motherhood. Make a “positive” test the next thing you read.
Greene is a fertility specialist, reproductive endocrinologist, obstetrician, gynecologist and hormone researcher, so his patients struggling with infertility, he says, are often surprised when, instead of suggesting state-of-the-art, expensive fertility treatments, he advocates changes in diet and lifestyle. Greene offers plenty of case studies to prove that his plan can work where assisted reproductive technologies fail. He believes that, in many cases, unexplained infertility is caused by imbalanced hormones. Torrent guide du routard gard.
Improper diet, lack of exercise and stress can cause the body's hormones to go out of whack. With a dietary overhaul (drastically reduce animal products and go organic for starters), prenatal supplements and the addition of yoga or other stress reducers, Greene has been able to make many couples' dreams of having a baby come true.
Greene points out that many other factors can affect fertility (exposure to extreme heat, toxic chemicals or bike riding on a hard seat, for example) and offers tips to improve your chances of conceiving. This book is a must-read for couples having difficulty getting pregnant.